Spaghetti Bolognese Slimming World Syn Free | Indian Recipes | #CookwithAnisa #recipeoftheday

By | September 19, 2016


Today we’ll be making the classic dish, Spaghetti Bolognese.. this is a healthy version, and Slimming World friendly if your a member, so also it’s very light on syn’s.

This recipe will make 3 / 4 portions

As always it’s very quick and easy, with ingredients from your local supermarket!

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Lamb Mince – 500g
Coconut Spray Oil
Chopped Tomatoes – 300g
Carrot – 1
Mixed Red & Green Peppers
Some Water
Green Coriander Leaves
Onion – 1 finely chopped
Worcester Sauce – 1 Table Spoon
Garlic Cloves – 3 minced
Courgette – 1
Oregano – 1/2 teaspoon
Red Chilli Powder – 1 teaspoon
Black Pepper – 1/2 teaspoon
Coriander Powder – 1 teaspoon
Cumin Powder – 1 teaspoon
Salt to taste


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I live in Leicester, England and have learnt from the the best Chefs, who have taught me everything from savouries , delicious, tasty mouth watering home made good food, snacks to sweet dishes, desserts and more!

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