Monthly Archives: December 2016

Develop Goals To Help Manage Your Fears

[ad_1] We all have to deal with fear and anxiety in our life. Our fears and anxieties can reduce our self-confidence and help prevent us from getting what we want. One of the ways to help manage your fears is to develop some goals and then focus on reaching those goals. Developing goals will help… Read More »

Christmas-Themed Dudeoir Shoot Will Heat Your Holidays Right Up

[ad_1] The big guy’s back.  Dudeoir model Joshua Varozza ― you may recognize him from previous cowboy-themed and merman-themed photoshoots ― is taking the holiday season by storm with a new, sexy-as-ever shoot. The bail bondsman-turned-model recently posed for a Christmas-themed dudeoir photo shoot in partnership with MeUndies.  The shoot is a great reminder that fireplaces aren’t… Read More »

What You May Not Understand About Meditation

[ad_1] Meditation has been touted recently as the solution for everything from ADHD to PTSD. It’s being introduced in schools, workplaces, and hospitals. A meditation instructor of mine calls this growing popularity “McMindfulness.” The research does seem compelling as scientists the world over try to understand the neuroscience and physiology behind the success of mindfulness… Read More »